Were you betrayed and exchanged by someone from the LGBT community? We have the tips for dealing with it

Finding out that your partner cheated on you may not be the easiest feeling and causes a lot of anger, anxiety, stress and trauma. However, when it involves someone from the LGBT community, it seems that the feelings of anger and frustration are much worse. It is important to emphasise that your partner's sexual orientation or identity does not change at all the suffering it is if you are betrayed. You need to know how to manage the situation and this is not always so easy.

We have gathered here some tips from experts to help you solve the situation of being betrayed by someone from the LGBT community:

1 - Seek help

It is very important to seek help, whether from health professionals, friends or family, to help overcome and deal with the situation. Betrayal negatively affects confidence and an automatic estimate. Having someone you trust next door is important to regain confidence.

2 - Try to realise why it happened

Although you are very hurt, it is important to try to understand why it happened from a broader point of view. It is very important to talk to your partner and try to realise why this betrayal happened and what led to this situation happening. However, it is worth remembering that a betrayal cannot be excused and that there are limits that you will have to impose when you do not feel comfortable.

3 - Don't blame the LGBT community

It is important to know that the LGBT community is not exclusively guilty of acts of betrayal, as these occur in any kind of relationship. Blaming your partner for belonging to the LGBT community can lead to feelings of discrimination and isolation.

4 - Set your limits:

It is important to define your limits and what works best for you. This may involve the end of the relationship. It is worth remembering that you have the right to impose your limits and make the decisions that best suit you and make you feel comfortable.