The fit recipe of the spaghetti bolegnese that you will have to try

Coach and personal trainer Rui Miguel Pinheiro shares a fitness recipe from the famous Bolognese spaghetti. This recipe is very healthy and great so that you don't gain that extra weight.

Bolognese for 3 packed lunches of 350kcal!

Ingredients:

• 300gr of minced beef (lean cut)

• 300gr of cooked pasta

• 1/2 onion and a clove of garlic

• Olive oil spray from Prozis

• 100gr of tomato pulp

• Spices to taste (I used salt, pepper, sweet pepper, garlic and parsley powder)

• 30gr of light mozzarella cheese!